Lucknow: Orthopaedic outpatient departments (OPDs) across the city are recording nearly a 30% rise in joint and muscle ...

When I came to write my annual holiday letter, after wishing folks joy and peace (both worthy of communicating), I was ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

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Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Orthopaedic health is closely related to quality of life. Healthy bones and joints allow us to work comfortably, stay active ...

Read expert advice on exactly how cold is too cold to walk your dog in the winter months. Plus, our top tips on how to look ...

It’s a Saturday evening in November, and I’m deep in southern Colorado’s San Juan National Forest, lounging in a 102-degree ...

The regression of the joints progresses slowly like getting wet in the drizzle. The joints of the human body are like ...

Nordic walking takes a brisk walk to the next level, using a specific pole walking technique which involves a straight ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Rachel Mannen & Emily Harmon talks to ciLiving host, Jaclyn Friedlander about Tai Chi for Arthritis and Fall Prevention.