Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

SIR BRADLEY WIGGINS claims he overheard racist, sexist and homophobic language used by British Cycling officials when he was ...

Lando Norris spins after contact with Oscar Piastri and others at the start of the 2025 United States GP sprint race Clive Mason/Getty AUSTIN, Texas — Max Verstappen won the 2025 United States Grand ...

Start loading hip extension like it matters – because it does. Drop isometrics into warm-ups, press from a split stance, and expose the tissues before they fail you. Build it now, or pay for it later ...

Marc Marquez admits he “could not stop” his Ducati MotoGP bike when he made contact with Alex Rins in the Indonesian Grand Prix sprint, but rode “my best” after his penalty. The reigning world ...

Live updates from Saturday’s sprint at the 2025 Indonesian MotoGP at Mandalika. The secrecy surrounding whether or not Pecco Bagnaia tested a GP24 at the recent Misano test and has been effectively ...

A 12-year-old aspiring BMX champion says a new urban sports park in County Down is fuelling her Olympic dream. Amelia, who is competing in national, European and global competitions regularly had to ...

He may be just 17 but sprint sensation Gout Gout is ready to show the world just how fast he is. The teenager has seen his profile skyrocket over the last few years, with videos of his lightning-quick ...

Anthony Shield has received funding from the Queensland Academy of Sport. Matthew Bourne is a recipient of an Advance Queensland Industry Research Fellowship in partnership with VALD. Max Andrews and ...

Regular sprint training may help protect against hamstring injury by preparing the muscles for the exact demands they face in competition. But if athletes go long periods without sprinting, a sudden ...