We all have emotional outbursts at times--flashes of anger, waves of regret or sadness. Time to get out of your emotional ...

Can probiotics help manage bipolar symptoms? Learn what the research says about the gut-brain connection, potential benefits, and safety precautions.

Panic disorder (PD) is a mental health disorder characterized by recurring panic attacks, episodes of intense fear and ...

Why are we drawn to the ruthless pragmatism of a character like Tywin Lannister, or the rule-breaking arrogance of Tony Stark? In popular culture, the era of the pure, unwavering hero has largely ...

The tendency to exaggerate what's good, bad, and neutral precludes the possibility of cultivating peace, stable self-esteem, ...