Hello tbv supporters thank you for joining us again. We will be bringing you interviews that have substance, quality, with a ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

They’re so easy to incorporate into your week.

Few fitness enthusiasts or bodybuilders continue to follow a rigorous fitness routine after the age of 50. One of them is Lee ...

Plus, exactly how to get results from whatever activity you love to do.

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

‘The Wrecking Crew’ star Dave Bautista focused on diet and exercise after gaining weight for a role ...

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

Worried that you'll never have a six-pack now that you have kids? This is the program for you.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...