In a time marked by stress, emotional fatigue and uncertainty, a growing number of people are turning toward Metta, or loving ...

Metta Vipassana Meditation retreats offer a healing path of relaxation and kindness. Rooted in early Buddhist teachings, these retreats integrate loving-kindness with insight, emphasizing a gentle, ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...

The Walk for Peace—which some monks did barefoot—braved snow and a tragic accident. They're set to arrive February 10 with a ...

Vihara, Jharkhand, India (left), and Buddha and Buddhist deities (right) Archaeologists in the eastern Indian state of Jharkhand have unearthed a small vihara, an early type of Buddhist monastery. A ...

Here’s a carefully curated list of quiet homestays in the mountains where you can finally read all the books you’ve been ...

Commemorating the 28th death anniversary of great poet, versatile musician, writer and journalist Rev. Marcelline Jayakody ...

The best-selling author grapples with big questions about A.I., consciousness and the distractions polluting our minds.

In the midst of our “always-on digital culture”, more of us are looking for ways to slow down and “disconnect”, said the BBC’s Laura Hall. Hotels and travel companies are increasingly offering ...

With retirement costs in the US skyrocketing, here are 6 countries where Americans can retire comfortably with less than $250K in savings.

California has long been the epitome of health and wellness with its spiritual centers, sun-drenched coast, and farm-to-table ...

Buddhist monks are participating in a " Walk for Peace" in Richmond, Virginia, in the US. The group is walking from Fort ...