Salt is used so often that it's easy to fall into habits that sabotage your home-cooked dish. Here's what we're doing wrong, according to the experts.

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Turşu suyu, or Turkish pickle juice, is a tangy, salty, and often spicy drink made from the brine of pickled beets, carrots, ...

Given the tremendous change and angst we are seeing in the world today, you might wonder why I’ve chosen to write about such an insignificant topic as salt. But that’s precisely why I’m writing about ...

Is water really the best way to stay healthy? In this video, we explore hydration myths, organic water options, and the ...

Steaming vs boiling — it’s the age-old kitchen debate that decides how healthy, colourful, and flavourful your vegetables ...

If you missed our LIVE CHAT with You Magazine Beauty Editor, Normandie Keith, you missed a treat. Make up for it by reading the transcript here ...

If heaven had a flavor, it would taste like fresh bananas, premium ice cream, and warm chocolate sauce cascading over the sides of a glass dish at the Ghirardelli Chocolate Experience in San Francisco ...