Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

These homemade healthy dog treats cost about $4 to make and deliver nutritious, pet-safe ingredients your dog will ...

Homemade probiotic treats are an easy way to support a dog’s gut health. Using simple ingredients, this recipe keeps things ...

You don't have to sacrifice flavor if you're trying to manage blood sugar levels during the holidays. You can choose from ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email readers@theunion.com. Unfortunately only a small fraction of club ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.