Lefkowith has shared her top five stretches for mobility and stability with Fit&Well, explaining these static and dynamic moves target common problems she often sees in her clients over 60. “From ...

By CAROLYN BROWN For the Advocate When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the ...

Most older Americans want to age in place, electing to remain in their homes rather than move into senior housing facilities, ...

I have known these stars of Olde Tyme dancing on the Rock – Ana Maria and Curro Morro – well, like forever. They live in my ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Strictly Come Dancing fans think it is one star's year to win the show, as they think this year's champions have already been ...

Steven Kramer’s (Book, Music & Lyrics) new work, PHAR LAP THE ELECTRO-SWING MUSICAL is a piece of pure genius.

All-ages fun Howl-O-Ween: For the third year, Wind Wolves Preserve will host its spooktacular, family-friendly two-day celebration with chilling creatures, educational booths, games, crafts and guided ...

Plus, CandyCare prepares to kick off candy collection, annual Green Sunday Craft Fair is coming to Media, COSA offers a free six-week program for those over 60 struggling with a chronic illness.

Two-stepping is as quintessentially Kansas City as jazz or barbecue. The Big StepOff, an annual competition in KC, just ...

Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for ...

When I was a child, I loved to swing. I suppose the truth is, I still love to swing and appreciate the opportunity or perhaps excuse to swing with my grandchildren who also find it enjoyable. There is ...