Reviewers call it a great way to "stay active without overdoing it." ...

SOLE Fitness announces a product comparison resource for compact ellipticals, specifically highlighting its E25 and E35 ...

Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...

The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These ...

Rik Emmett opened up about returning to the road for a North American tour after a 30-year hiatus. In a new interview, the ...

Concerned about dementia risk? It may be time to shake up your exercise routine.

Saina Nehwal retires after a knee injury. Here's how low-impact workouts and fitness tips to stay healthy after elite sports and prevent long-term joint damage.

U.S. speed skaters Erin Jackson and Jordan Stolz say strong cycling regimens are vital in their quest for gold at the 2026 ...

Low-intensity training is great for you, no matter what your fitness-tracking gadget says.

How can we sift through the mountain of marketing and figure out what we actually need? We spoke with experts to investigate — and help you spend your money wisely in 2026.

As temperatures continue to drop, leaving the warmth of the indoors can feel daunting every time. With winter months ...

Exercises to restore muscle after 55: 4 daily moves plus expert guidance from an exercise physiologist to rebuild strength ...