While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

I appreciate cardio spin at 6.30am isn't every midlife woman's cup of tea. But considering I'm a 43-year-old mother, it's ...

Bed core workout after 60, guided by a DPT and Pilates instructor. Do this 8-minute routine to build strength fast.

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

Jelly Roll proudly showed off his most dramatic transformation to date as he stepped out at the star-studded pre-Grammy gala, ...

As the 60th edition of what has become an American holiday approaches, Broadway Joe looks back on the game 57 years ago that set it on that path.

In addition to the regular gameplay modes, playing in co-op also gives you access to a few nifty mini-games. There’s a Duel ...

Over 6.56 crore voters dropped in India’s electoral roll revision, triggering charges of exclusion, arbitrariness, and democratic backsliding. Read the full analysis.

"You only see this kind of stuff in dictatorships," Carollo said. "They come in, they want to erase history." ...