Powerlifting is a strength sport focused on lifting the maximum possible weight in three specific exercises: squat, bench ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Dianne has already had to clap back at rumours that her celebrity dance partner, Stefan Dennis, quit Strictly so that she ...

For the first time since 2022, Cheryl Burke on Oct. 28 will return to Dancing with the Stars ballroom — not to perform but to ...

Witney Carson discusses her recovery, training routine, and postpartum fitness, explaining how she balances Dancing With the Stars rehearsals, Pilates, and rest to maintain her body.

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...

The 2025 TODAY Halloween extravaganza was a blast! See the TODAY costume reveals from anchors, plus 30 Rock performances and ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Following the midweek bombshell that hosts Tess Daly and Claudia Winkleman – the ravens in Strictly’s Tower – would be ...

Christy,” directed by David Michôd, premiered Thursday evening at the Paramount Theater for the second day of the 2025 ...

I started weight training in my 50s, and this is what happened to my body. Plus, the exact workout routine I did and the ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...