“Another misconception is that therapy always has to involve dramatic breakthroughs,” Varma said. “Sometimes the work is quieter. Simply bringing problems into the open, gaining insight, increasing ...

We made 905 inmate contacts (in January), not necessarily 905 different people, but we had contact with inmates at least 905 ...

When 82-year-old Jack Smith steps onto the pickleball court, he plays to win. No stranger to competition, the lifelong athlete and state champion approaches not just sports, but life with energy, ...

Lukas Nelson brings "American Romance" May 7 to the Auditorium in Eureka Springs.

"You don't listen to me!" Discover the tools for listening to understand, which are key to effective communication between ...

Emotions may reflect the brain’s predictions, not just reactions. Change happens when we stay with an experience long enough ...