The fitness tracker industry is booming, but are these wearable devices worth the investment? (Getty Creative) If you've looked around at the gym lately, you've likely seen smartwatches, clip-on ...

Battery life: You want your device to keep up with you and your lifestyle, so battery life is key. There's nothing worse than finishing a workout and realizing that it wasn't tracked. Water resistance ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

While there are many fitness trackers available these days, the Whoop 4.0 and the Oura Ring 4 are doubling down on their health and wellness tracking technology to provide even more accurate and ...

Garmin vs Polar - one of the debates to have if you're looking for a new fitness tracker, whether you're a hiker, runner, or gym lover. These two top brands might have much in common, but a few key ...

Corneel Vandelanotte receives research funding from the National Health and Medical Research Council, the Australian Research Council, the National Heart Foundation of Australia, and the Medical ...

Everyone wants to be healthy and fit. A lot of people are regulars at a gym or work out regularly at home. Regardless of the type of workout, it helps to know how much physical activity is done ...

Reach your fitness goals for a healthier lifestyle with the assistance of wearable tech. Amazon and Walmart have deals on fitness trackers to start your new year off right without breaking the bank.

The New Year might be a month away, but it’s never too early to start your resolutions. You can help your friends and family start their fitness goals just after the holidays with a fitness tracker.

Which fitness trackers are best for kids? Learning healthy habits early in life helps set kids up for a more active future. Kids fitness trackers can help encourage kids to be more active or let ...