After testing countless devices for accuracy, comfort, and general value, these are the best fitness trackers I'd recommend.

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find ...

Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.

A qualitative analysis of Strava data highlights the impact of environment and social interactions on runner sentiment and ...

So, your friends love marathons. Show up for them as their hype buddy. They’ll thank you for the extra water and motivation ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Ready to get into the best shape of your life? Get free weekly workouts and ...

A typical weekly split routine when training hard with calisthenics and/or weights is the Push-Pull-Leg Split. In this, for the first three days of the week, you do all the upper-body exercises that ...

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Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as possible. The same familiar route gets repeated several times a week, with the ...

As we approach the New Year, among some people’s 2026 fitness goals might be a marathon (after a well-earned festive break, of course). While others may be building towards doing their first parkrun ...