When it comes to embarking on a wellness journey, there is nothing more stressful than deciding on a particular food regime.

What’s A Flexitarian Diet? NEW DELHI, (IANS) – A flexitarian diet, also known as a semi-vegetarian diet, emphasizes plant foods with limited or occasional meat consumption. As per a new study, a ...

For Hugh Goldring, swapping out meat and chicken for lentils and chickpeas isn’t something completely new. But as the cost of ...

If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...

Marcia Bellanco from Wyoming recently bought her first rutabaga and added the plump root vegetable to a split pea and zucchini soup.

According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...

A recent survey conducted by Danone Germany in collaboration with the research firm INNOFACT reports that plant-based milk ...

Plant-based omega-3s may convert better than expected. A new year-long study shows flaxseed oil boosts EPA and DHA levels, ...

Leeds-based bakery brand HeyLO! is kicking off 2026 with the launch of a UK first – Lupin flour-based, low-carb, high Protein ...

They cited a range of ethical, health, and environmental benefits as a factor in the growing popularity of plant-based diets.

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy fats, and lean proteins while limiting salt, sugar, and processed foods.

Small, crunchy, and surprisingly powerful, sunflower seeds are emerging as a go-to snack for Americans who want better ...