Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.

Let’s be clear: canned beans are simply not as tasty as the dried beans you cook yourself. Yes, canned beans are convenient, speedy and nutritious. But cooking dried beans is much easier than you ...

We partnered with Harvard’s Science of Cooking program to test common ways to reduce bean-related gas—and find out which ...

After soaking the dried black beans, they’re simmered low and slow with aromatics, spices, bay leaves and chipotle peppers ...

This underrated pantry item is sure to inspire your next meal.

Leaving eggs in your car is a no-no in any weather conditions. As the inside of the egg freezes and expands, the eggshell can crack and ultimately, make a mess when they're thawed. If your frozen eggs ...

Sweet onion, tomatoes and garlic form a rich, savory base for creamy white beans. A handful of spinach adds freshness and ...

When the weather turns chilly, a pot of slow-simmered butter beans is the kind of dinner that warms you from the inside out. This old-fashioned Southern butter beans recipe turns dried lima beans into ...

Food — whether it’s groceries or dining out — is a big part of any household budget. There’s a lot of opportunities to save ...

Fasolada is a Greek — and Cypriot — style soup rich with white beans and vegetables that several sources list as one of the ...

3 nutrient-dense recipes from The Low Appetite Cookbook - GLP-1s, stress, illness: whatever’s affecting your appetite, these ...