Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.

Modern Hippi identified a key opportunity in instant coffee Most of us need a caffeine boost every morning to start the day—and in Singapore, there’s no shortage of options. The market is crowded with ...

We partnered with Harvard’s Science of Cooking program to test common ways to reduce bean-related gas—and find out which ...

Let’s be clear: canned beans are simply not as tasty as the dried beans you cook yourself. Yes, canned beans are convenient, speedy and nutritious. But cooking dried beans is much easier than you ...

Leaving these items in your car during freezing weather can cause a mess, or worse.

After soaking the dried black beans, they’re simmered low and slow with aromatics, spices, bay leaves and chipotle peppers ...

Leaving eggs in your car is a no-no in any weather conditions. As the inside of the egg freezes and expands, the eggshell can crack and ultimately, make a mess when they're thawed. If your frozen eggs ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

While some instant coffee can taste watery and bland, others are just as good as drip or pour-over. We tasted 13 popular ...

Sweet onion, tomatoes and garlic form a rich, savory base for creamy white beans. A handful of spinach adds freshness and ...

Before you start adding delicious, crunchy toppings to green bean casserole, you must learn how to handle the green beans themselves. It's long been argued whether frozen vegetables are as healthy as ...

When the weather turns chilly, a pot of slow-simmered butter beans is the kind of dinner that warms you from the inside out. This old-fashioned Southern butter beans recipe turns dried lima beans into ...