I write this as I am editing photos and stories for today’s paper, and I also just finished an article about photographers’ ...

Do you have a bad habit that you have been desperately trying to change for quite some time? Maybe it is quitting smoking or ending your love affair with donuts. Or maybe you are trying to cultivate a ...

Habits have been described as repeated actions that arise from some kind of internal or external trigger (Robbins & Costa, 2017). Often, these habits exist in particular contexts. For example, Billy ...

The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one ...

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

Bad habits aren’t a reflection of weakness, they’re a reflection of deep cognitive blocks which need more than just willpower to be broken. Have you ever resolved to quit a bad habit, only to find ...

Looking to break a bad habit? Here's how to be successful in cutting it out of your life in 2026.

Add Yahoo as a preferred source to see more of our stories on Google. We're all guilty of having a vice or two, but what if they improved your life for the better? I recently asked the BuzzFeed ...

Opinions expressed by Entrepreneur contributors are their own. There’s no reason you can’t break a bad habit. You can change any unwanted behavior by taking the right approach and working hard. You ...

Breaking a bad habit can feel like swimming against a current. You know it isn’t serving you, but your brain defaults to it anyway. A bad habit is a learned behavior that’s performed automatically in ...