Life can be unpredictable, but the right therapist can help you navigate its challenges with care and understanding.

The setup is simple. One partner points out a bird to the other — or in a common variation, recounts a fake bird encounter from earlier in the day — and awaits a response. A partner who responds with ...

The four horsemen that lead to divorce are criticism, defensiveness, stonewalling, and the number one sign, contempt. "When ...

Address the trigger and share what you’ve learned. Pick your battles when assessing whether something really warrants further ...