When loss feels too heavy to bear, your journal becomes a sanctuary. Letting your darkest thoughts flow onto the page can ...

We all know that it is normal to feel sad for a while when we lose a loved one, but grief is often much bigger than just sadness, making it hard to feel like yourself. You might even wonder if you are ...

Talk therapy is the best way to ease grief and depression following the death of a loved one, a new evidence review has concluded.

And finally today, as we've talked about, the death toll from the coronavirus pandemic is mounting all over the country. And with so many families grieving, we've been wondering what might be of help ...

Five years ago, Sandra Wittman wrote to the Sun-Times about the COVID death of her husband, Norm. Today she struggles to ...