Actress Nia Sharma recently took to her social media handle to share a glimpse of her healthy morning routine. The actress posted a video on her Instagram Stories, revealing her special homemade ...

Healthy eating in 2026 made simple with 10 nutritionist-approved habits to boost energy, improve gut health, strengthen ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

The culinary journey of winter months is incomplete without spinach or palak leaves. From breakfast to dinner, this superfood ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Ordering takeout doesn’t have to mean settling for greasy comfort food. Heading into 2026, DoorDash says more customers are ...

Four New Jersey restaurants made DoorDash's 26 Healthy Eats for 2026 list, including one at the Jersey Shore. DoorDash says ...

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

According to Technomic, 75% of all operators have increased their interest in health-focused menu items compared to just ...