Actress Nia Sharma recently took to her social media handle to share a glimpse of her healthy morning routine. The actress posted a video on her Instagram Stories, revealing her special homemade ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Ordering takeout doesn’t have to mean settling for greasy comfort food. Heading into 2026, DoorDash says more customers are ...

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

According to Technomic, 75% of all operators have increased their interest in health-focused menu items compared to just ...

Popular food delivery app DoorDash is offering its annual guide for those looking to improve their diet in the new year.

The poll of 2,000 US adults found nearly a quarter currently use GLP-1s or have used them within the past five years.

The Family-Operated Queen City Location Will Celebrate Its Grand Reopening on Jan. 10 CHARLOTTE, NC, UNITED STATES, January 6, 2026 /EINPresswire.com/ — Toastique, the vibrant gourmet toast, juice and ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.