Are you trapped in a "vicious cycle" of dieting and guilt? Discover expert-approved ways to identify emotional hunger, boost your metabolism and find true food freedom.

Consumer Reports reveals that some shampoos, deodorants, lotions or makeup may contain ingredients linked to cancer risk, ...

“Crowd your plate with real food like vegetables, quality protein, healthy fats and whole foods,” Hyman advised. Focus on protein, healthy fats and fiber — especially in the morning. “Eat breakfast ...

The US Food and Drug Administration (FDA) will now allow food labels to claim products have “no artificial colors” as long as ...

A compassionate, practical guide to extend the same grace to yourself that you give everyone else, with scripts, tiny habits, ...

When Chef Daniel Boulud caught up with Food & Wine, the conversation turned to one of the simplest (and most essential) kitchen moves: seasoning with salt. He shared a few easy, practical tips for ...

Federal law does not require most food expiration dates. Learn how food date labels work and what really signals spoilage.