A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

When it comes to the secret of healthy living and aging gracefully, there’s no one big magic secret that can make anyone live past 100.

There’s plenty of food in the centre of Ebbw Vale. On the main shopping street in this former South Wales steel town, the ...

Regular exercise and a fiber-rich diet are vital for reducing cancer risk in Lynch syndrome patients. Aspirin, particularly ...

Cutting out sugar from your diet can result in clear skin, improved energy levels, sharper focus and so much more. A doctor ...

People consume energy drinks, alcohol and a combination of the two for a reason, often as a pick-me-up combined with stress ...

Three new Cochrane reviews find evidence that GLP-1 drugs result in clinically meaningful weight loss, but industry-funded ...

Long-distance runner Shajan Samuel inspires thousands with his viral post on fitness, emphasizing consistency over scale ...

Here’s the thing: Osteoporosis is known as a silent disease, because it doesn’t usually cause symptoms. But while you may not ...

Dr. Valter Longo, professor of gerontology and biological sciences at the University of Southern California's Longevity ...

White Lotus’ alum Jake Lacy opens up about his new thriller ‘All Her Fault,’ his admiration for Sarah Snook, and the thrills ...

On the occasion of the International Day of Older Persons - celebrated on October 1 - SPC, a Spanish consumer electronics ...