“These simple but powerful practices create a sustainable path toward a healthier, higher-quality diet and ultimately, a longer healthspan and lifespan,” says Kaeberlein.

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

In the world’s longest-living communities, one simple food quietly stands at the centre of their remarkable health and ...

Longevity expert Dr. Suzanne Ferree shares her daily diet for health and wellness. Here's why she says "the order of how you eat your food" matters.

Powered Foundation The most striking similarity among centenarians worldwide is their reliance on plant foods. 95% of their ...

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

In 1990, Laurence Gregory Watkins of Auckland, New Zealand, changed his legal name to include 2,253 unique words Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined ...

Excessive dietary salt intake is associated with elevated blood pressure and damage to organs including the heart, vasculature, and kidneys. Women are more prone to salt‐sensitive hypertension, yet ...

Kevin Costner has been accused of instigating a nasty brawl on the set of "Yellowstone" after he "lunged" at co-star Wes Bentley and caused production to shut down temporarily. The movie star has been ...

A centuries-old U.S. law forbids the image of any living person from appearing on the nation’s currency. Yet in a bold and unprecedented move, the Treasury Department is reportedly preparing to mint a ...

The seafood chain, known for its fried fish platters, is highlighting a different menu item with its new logo Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the ...