Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

As 2025 draws to a close, we're revisiting the best stories Fashionista published this year (at least in our editors' opinions). The below was originally published in September.Lymphatic drainage ...

Instead of breaking the bank on your beauty routine in 2026, invest in these expert-approved helpful self-care tips to look ...

A lymphatic drainage massage at home sounds like a dream. Self-care is more important than ever, and we’re looking for new ways to create moments of respite. This is especially true when we don't feel ...

Lymphatic drainage is 2025’s biggest wellness trend. Shop top-rated tools that de-puff, sculpt, and tone—starting at only $10. "I wasn't sure what to expect from dry-brushing. I'm newly diagnosed with ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

Explore evidence-based habits and best anti-aging treatments tailored by decade to maintain youthful, healthy skin. Learn ...

Life changes post-diagnosis included early retirement due to immune compromise and personal milestones like adopting a new ...

Lymphatic-drainage massage is gaining traction across Memphis as practitioners and clients alike tout its gentle techniques, postsurgical benefits and surprising impact on overall wellness. Christin ...

Lymph nodes are small organs that are distributed throughout the body and drain lymph fluid from the tissues. Immune cells reside in lymph nodes and survey the lymph for signs of infection. If a ...