The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Fitness benefits of vegetarian and non-vegetarian diets are analysed in detail. Choosing a consistent diet with balanced ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

Make no misteak — this is an unsavory obsession. Florida tattoo shop owner Wendy Marshall is so fond of raw meat that she ...

Over time, diet stacking can end up leading to chronic diseases like heart disease, type 2 diabetes and, ironically, obesity.

The new U.S. Dietary Guidelines, announced Jan. 7 by Health Secretary Robert F. Kennedy Jr., include recommendations for more ...

Americans are now advised to eat 1.2-1.6g protein per kg of bodyweight per day vs the current RDA of 0.8g in the 2025-30 ...

For Hugh Goldring, swapping out meat and chicken for lentils and chickpeas isn’t something completely new. But as the cost of ...

The Trump administration on Wednesday urged Americans to avoid highly processed foods along with added sugars while touting ...

As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.

Veganism has been gaining popularity in recent years, with many celebrities and influencers adopting a plant-based lifestyle.

The recommendations also advise Americans to avoid highly-processed foods, but no longer place specific limits on alcohol ...