When the shouting stopped and the questions started, three kids in a sticky-floored pizza joint learned that justice, like most hard truths, refuses to fit inside a single statistic or a single story.

If you want to have more time in the day to get things done, and feel better throughout the week, give yourself a bed time, says researcher Laura Vanderkam.

After analyzing data from over 300,000 adults, researchers discovered that night owls had a 16 percent higher risk of having a heart attack or stroke compared to the general population. Skimping on ...

When you go to sleep may impact heart health, scientists find. A large observational study connected night owls to an increased heart disease risk. Here, experts explain the recent findings and what ...

This show isn't too far away from the Jersey Shore, with Philly sitting roughly an hour away. Tickets are still available for the show if you'd like to watch in person.

The familiar labels "night owl" and "early bird," long used in sleep research, don't fully capture the diversity of human internal clocks, a new study has found. The McGill University-led study ...

Adults who stay up late and are more active at night may face significantly worse cardiovascular health risks than their daytime counterparts, according to a new study. In contrast, “definite morning” ...

If you’re someone who thrives after dark, you might want to pay extra attention to your heart health. Night owls — those who naturally stay up late — may be more likely to develop heart disease, a new ...

Share on Pinterest New research suggests that people who go bed later may have a higher risk of cardiovascular disease. Image Credit: Ani Dimi/Stocksy “Night owls,” or people who go to bed later for ...

The study, published in the Journal of the American Heart Association on Wednesday, found that middle-aged and older adults who were more active in the evenings had poorer cardiovascular health, ...

The early bird may not only catch the proverbial worm but also have a healthier heart, new research suggests. People who naturally stay up late, self-described night owls, are likelier to have poor ...

New research in Brain & Behavior has found a link between screen time and adolescents' sleep quality and beliefs about healthy lifestyles. In the study of 700 teens attending two high schools in the ...