Eat real food' is the takeaway from a revised food pyramid unveiled by the Trump administration Jan. 7 but aspects of it are ...

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

An emphasis on fruit, vegetables, and whole foods is welcome—but it’s wrong to suggest steak and beef tallow should be ...

Trump's new health guidelines promote red meat and full-fat dairy while advising against sugar and processed foods, sparking ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

A major study in Quebec found that people are consuming far too much sugar and sodium, well above the amounts recommended by ...

RFK's new nutrition guidelines and food pyramid is exactly what nutritionists have called for the last few years.

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

The guidance takes an unusually firm stance against ultra-processed foods, calling on people to avoid salty or sweet packaged ...

Learn what the guidelines have to say about the best way to eat and where they align with and veer from mainstream nutrition ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...