These vegetarian casseroles are a great pick for dinner tonight. Low-calorie and high in fiber and/or protein, they can help ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Favorable hormonal shifts: The study noted changes in two key metabolic hormones. FGF21, a hormone linked to energy ...

But I think the Americans here in Davos could seriously use something like that: “I apologize for our president’s craziness ...

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...

Dan Buettner claimed that one food group is crucial for better health and longevity ...

The best thing about the damp drinking trend? It’s not an all-or-nothing approach that sets us up to fail. Instead, it’s ...

Try our free fiber calculator to figure out how much of the nutrient you need to reach your weight loss and health goals.

Every meal you eat feeds more than just you. The trillions of microbes in your gut thrive—or suffer—depending on what’s on ...

The neon lights of Lee’s Diner in Hammond, Louisiana beckon like a time machine disguised as a restaurant, promising not just a meal but a full-fledged nostalgic experience. You know those places that ...

The unassuming gray exterior with metal cattle silhouettes is like a smoke signal to BBQ lovers – understated but promising delicious secrets within. Photo credit: John H. Nestled in Duluth’s Lincoln ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.