These vegetarian casseroles are a great pick for dinner tonight. Low-calorie and high in fiber and/or protein, they can help ...

Keep your diet in check during the comfort food season with these nutritious foods that helped Lose It! members shed weight.

Enjoy a little taste of Italy to warm up a chilly January evening. This hearty soup comes together in just 15 minutes in a ...

Chicken soup recipes come to mind when comfort food calls. Whether you need a quick weeknight meal or something to nurture ...

These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to ...

The Trump administration has unveiled new 'common sense' dietary guidelines (1) as part of its “Make America Healthy Again” ...

These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

Abstract: Information transmission over discrete-time channels with memoryless additive noise obeying a Cauchy, rather than Gaussian, distribution, are studied. The channel input satisfies an average ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Cannellini beans, also known as white kidney beans, are a staple in Italian country cooking. They have a silky, creamy and ...

Washington — Health and Human Services Secretary Robert F. Kennedy Jr. and other top administration officials on Wednesday announced new dietary guidelines for Americans, recommending against highly ...