Inside the Brutal Bulgarian Weightlifting System That Forged Champions – and Broke Bodies

Ivan Abadjiev — known as 'The Pope of Weightlifting' designed a programme that broke records, built legends and, just as ...

Workout Weights Plates for Sale Relaunched for Home Fitness by Strongway Gym Supplies

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...
Daily Emerald

Psychology professor Holly Arrow keeps two passions — teaching and olympic weight lifting

To say that Holly Arrow had a busy 2015 would be an understatement. Arrow, 60 and a professor at the University of Oregon’s psychology department, spoke at a conference on socially extended knowledge ...
The Northwest Arkansas Democrat-Gazette

MASTER CLASS: Goblin Squat affords a whole body challenge

The term "time under contraction" is often used to quantify the amount of physical work happening during a given strength ...
The Florida Times-Union

Olympic Bar and Weight Plates Sale Newly Announced by Strongway Gym Supplies

Strongway Gym Supplies has announced an expansion of its product range, unveiling new Olympic weight plates and complementary barbell options designed for both home and commercial fitness environments ...
The Indianapolis Star

Olympic Barbell Weight Plates for Home Gym Setup Sale Launched by Strongway Gym Supplies UK

Strongway Gym Supplies has broadened its weight training range with a carefully developed selection of plates, bars, and combinations designed to meet the needs of home fitness enthusiasts. Emphasis ...