‘I’m a personal trainer with clients in their 90s' — here’s a typical workout I use to maintain muscle mass, support joint health and build functional fitness

Single-leg stand (10 to 15 seconds on each leg): To strengthen stabilizing muscles and improve balance, lift one foot a few inches off the floor, maintaining tall posture, and then switch. For ...

Meet the 23-year-old fixer buying private jets for Britain’s new elite class

Ed Somner Bogard, the fixer who prides himself on his ability to get anything for anyone (provided it’s legal), is trying to ...