Experts discuss whether or not regular guys should use AI as a personal trainer, sharing the best ways it works now and what ...

Coach Josh Schlottman shares his go-to moves for seniors with a focus on safely building strength and balance.

Imagine having a personal trainer right in your pocket, available 24/7. Thanks to AI, it’s not such a far-fetched concept ...

AI is built like the “biggest nerd that's never been to the gym but read every book about training.” ...

Dream Team Fitness opened in Denton in early January and offers fitness classes for women and personal training for everyone, owner Jennifer Evans said.

As wedding conversations surrounding Vijay Deverakonda gather attention, fans are revisiting the actor's early career fitness ...

WINTER PARK, FL — Darwin Fitness announces its relocation to Winter Park in a 3,000-sq-foot facility, 2250 Lee Road, Ste 100.

Sherri McMillan, owner of NW Personal Training in downtown Vancouver, has contributed a chapter to the recently released IDEA Health and Fitness Association publication, “Inspire the World to Fitness, ...

After decades of putting fitness last, Pamela Quayle committed to lifting weights in her 60s ...

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

Dream Team Fitness, located at 1032 Shady Oaks Drive, Suite 204, is a female-only gym that offers boot camp-style workouts ...