Experts discuss whether or not regular guys should use AI as a personal trainer, sharing the best ways it works now and what ...

Coach Josh Schlottman shares his go-to moves for seniors with a focus on safely building strength and balance.

Dream Team Fitness opened in Denton in early January and offers fitness classes for women and personal training for everyone, owner Jennifer Evans said.

WINTER PARK, FL — Darwin Fitness announces its relocation to Winter Park in a 3,000-sq-foot facility, 2250 Lee Road, Ste 100.

Bad news for gym bros who prefer denim to the million other activewear options out there.

Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.

After decades of putting fitness last, Pamela Quayle committed to lifting weights in her 60s ...

Dream Team Fitness, located at 1032 Shady Oaks Drive, Suite 204, is a female-only gym that offers boot camp-style workouts ...

Add these to your routine ASAP.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

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