Experts discuss whether or not regular guys should use AI as a personal trainer, sharing the best ways it works now and what ...

Aim to complete 10-12 repetitions per set, starting with one set. As you get stronger, increase your sets until you can ...

Imagine having a personal trainer right in your pocket, available 24/7. Thanks to AI, it’s not such a far-fetched concept ...

Dream Team Fitness opened in Denton in early January and offers fitness classes for women and personal training for everyone, owner Jennifer Evans said.

"I’ve really been happy with my training block, so I’d love to run a personal best" says the Canadian marathon record holder ...

Millions of U.S. adults enroll in credit and non-credit college courses to earn professional certificates, learn new skills ...

ARVADA, CO CENTENNIAL, CO - February 25, 2026 - PRESSADVANTAGE - Arsenal Health has officially opened a new facility in ...

A British personal trainer with a criminal history in the UK has been arrested in Dubai. Antonia Bettridge, from St Helens, a ...

Ultrahuman's new Pro ring brings serious improvements, including a charging case with extra features like alarms. It's not ...

Mid-run bathroom stops can ruin your PR. Here’s how to avoid them.