After the holidays, food choices don’t need to feel strict to feel better. This lower carb collection focuses on meals that ...

Out of life-changing tragedy, Rudy Ramirez has found a way to simultaneously keep his late wife’s memory alive and provide San Antonio with a health-focused bakery. Ramirez opened Shake and Bake along ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There's no getting around it: The keto diet drastically cuts your carb intake ...

The Ketogenic diet has emerged to be one of the most talked about diets in the recent times. As part of the diet, one is supposed to limit their carb intake, so that the body starts using up fat ...

Before you went keto, you might have loved pizza, fries and baked goods—okay, you definitely did—but they're not allowed on the restrictive diet. Think about the ingredients: carbs on carbs on carbs.

More and more Americans are avoiding carbohydrates — the low-carb, high-fat keto diet was the most searched diet on Google in 2019 and it spiked even more in early 2020 — but they also love pizza, ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. I love cheese and butter, and I swear ...

Folks looking to indulge while on a Keto-friendly diet now have another local option. A new Beacon Hill bakery dubbed Shake and Bake in August began serving cookies, cakes and pizzas that adhere to ...