This National Protein Day, observed on February 27, mid-day debunks myths of traditional Indian diet and revealing why the standard dal-chawal route is failing ...

A new report suggests that millions of U.S. adults are unaware they may have undiagnosed cardiovascular risk factors that begin outside the heart. Cardiovascular and metabolic health are intrinsically ...

An expert explains how digestion, lifestyle and sourcing are the issue and not milk itself, which remains saatvik and a ...

Scientists have uncovered a surprising new way that giant embryonic cells divide—without relying on the classic “purse-string” ring long thought essential for splitting a cell in two. Studying ...