The U.S. government is proteinmaxxing with new dietary guidelines recommending more meat and fewer whole grains. Dietitians ...

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Americans are now advised to eat 1.2-1.6g protein per kg of bodyweight per day vs the current RDA of 0.8g in the 2025-30 ...

If you thought all chocolate mousse is good for are candlelit dinners and late-night sweet tooths, guess again; as a protein ...

A fact sheet released by the Trump administration calls it the "most significant reset of federal nutrition policy in decades ...

The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

Tempe is one of the most popular protein sources in Indonesia. This short explains why it’s so widely eaten and how it plays ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

America has radically shaken up its dietary guidelines, inverting the food pyramid to prioritise protein and healthy fats, ...

Actual food and protein is front and center in the newly released Dietary Guidelines for Americans. Released Jan. 7 by U.S.