Sometimes all you need is a pack of exercise cards, a gift wrap cutter, and the *perfect* stroller to make you feel like ...

Discover dog enrichment activities for urban spaces. Learn how 15 minutes of mental stimulation beats hour-long walks.

1. Whether you're in the city or the country — walk more. Research shows walking is great for physical and mental health.

"Driving slower and non-aggressively. I leave 15 minutes earlier and I get to enjoy some music or a podcast and let the jerks ...

"Driving slower and non-aggressively. I leave 15 minutes earlier and I get to enjoy some music or a podcast and let the jerks ...

Parts of Maryland started to get a wintry mix Friday afternoon, and untreated surfaces could be slick overnight.

A row of footprints followed John and Terri Cooper, both 70, as they carefully navigated an icy road near Sheboygan, ...