In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Health specialists say that sitting cross-legged on the floor may help improve flexibility, balance, and longevity — but warn ...

Mechanical keyboards are all the rage among gamers and tech enthusiasts. However, because of their often loudness, they can ...

At CES 2026, UREVO is showcasing a broader vision for everyday wellness, one that fits naturally into how people work, ...

Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism ...

Recent surveys estimate more than 6.7 million Australians – almost half of all workers, and the majority in Sydney, Melbourne ...

Working and studying from home is now part of daily life for millions of Australians, however concerns are growing about how ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Amber's work setup hasn't changed much over the years — there's still an iMac, a MacBook Air, and an iPad Air, and that's ...

Do desk workers run the risk of hernia An expert explains how your daily sitting habits may be playing a hidden role Read ...

We all know we shouldn’t be sitting down all day but for those who are stuck at a desk for work or need a hand getting moving ...