Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

A Kansas City nonprofit marked the start of the new year by providing free meals and essential supplies to unhoused residents ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The walk is more than 16 miles. He starts at midnight and finishes before his workday begins the following morning.

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...

A woman accused of plotting a New Year’s Eve terrorist bombing spree in Los Angeles pleaded not guilty during a five-minute ...

SHAMOKIN DAM, Pa. — Outside of St. Matthew's Lutheran Church in Shamokin Dam, Sexton Susan Sidler is busy tying bags of ...

When using gas-powered engines inside enclosed spaces, including garages, shops, or barns, the space should be adequately ...

Avery Colvert's viral ask on social media last year led to a million donations, a nonprofit and a community hub to help teens ...

Tiger Woods’ famous putter isn’t revered for its value or rarity. It’s revered because decades of work are etched into the ...