Speed skating and capoeira are two dynamic activities that promise unique benefits for leg muscle development. While speed skating focuses on rapid movement across ice or a track, capoeira combines ...

“I’m excited to finally share this book because people always ask me ‘Amy how do you stay strong? How do you keep moving forward?' This book is my answer," Purdy tells PEOPLE ...

Tamannaah Bhatia turns heads with her intense squat workout in Spain. Here's why squats matter, how to do them right, and her ...

A dancer is helping to prove there’s more to dance than meets the eye.

Dancers say their craft can’t be duplicated by AI. Our tests show they’re right — for now.

It's been a month since nursing home explosion in Bristol Township. For those who were there, time has stood still as they ...

Strictly Come Dancing professional Amy Dowden has spoken about the importance of dancing and how it helped her through her ...

The Irish native says Mescal's contributions to 'Hamnet' are felt in each of the eight noms the film received today: "There's ...

In the year since President Donald Trump’s second inauguration, he’s made sweeping policy changes, eliminated hundreds of ...

A Beatle, some Rolling Stones, Stevie Wonder, and most of all, Peter Frampton all had records top the charts in 1976.

The Pitt Season 2 Episode 3 kicks it up a notch, as sparks fly, a major case gets resolution, and it tackles antisemitism, PTSD, and bias.

For 1998 gold medalist Tara Lipinski, practicing and executing quintuplets, which Malinin is rumored to have already done in ...