Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

In this video, we will show you 5 stretches to do every morning that will help you increase flexibility, awaken your body, and start your day on a positive note. These exercises are ideal for ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as strong as men’s. A surfer prepares for one of the worst surfing mishaps, a ...

Walking might seem simple. But it’s not, explains epidemiologist Peggy Cawthon, science director of the California Pacific Medical Center Research Institute. It’s an amazingly complex behavior that ...

Things have been moving slowly for the Nolan Arenado sweepstakes throughout another rumor-filled offseason, but it sounds like he's doing everything possible to make himself a more attractive trade ...

Actor Lee Tae-bin returns with the short drama "Fight School." Lee Tae-bin has been cast in the short drama "Fight School," bringing a charm refined by the start of 2026. "Fight School" is a short ...