When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...
Girls studying in more than 21,000 schools across Maharashtra will be provided structured self-defence training as part of year-long programme being rolled out ...
Girls studying in more than 21,000 schools across Maharashtra will be provided structured self-defence training as part of a ...
UnreelByExtreme on MSN
Master kickboxing techniques with Alain Ngalani: An insider training session
Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...
Warm up with a 10-minute tread without using your hands (as much as possible). No grabbing the edge of the pool, but when you start to sink, use your arms to keep you on the surface. But once you have ...
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