Girls studying in more than 21,000 schools across Maharashtra will be provided structured self-defence training as part of year-long programme being rolled out ...

When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...

Warm up with a 10-minute tread without using your hands (as much as possible). No grabbing the edge of the pool, but when you start to sink, use your arms to keep you on the surface. But once you have ...

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...

Not long after the taekwondo studio where he worked in Providence closed down due to flooding, local instructor Master Keun ...

Master the top 5 basic survival skills. Venezuelan VP demands US free Maduro and vows to defend nation Man does DNA test on "weird looking" rescue dog, unprepared for results Johnny Carson made ...

Are kids these days doomed? A concerned middle school teacher recently took to social media to explain the lack of reading and problem-solving skills in her teen students. “I don’t understand how ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. For the recent Cedar Rapids School Board Election The Gazette published what each candidate had as their ...