Master Kang's Taekwondo is now open in Humble. Owned by Master Kun Kang, the martial arts school is dedicated to teaching children, teens and adults through traditional Taekwondo training. "Our ...

When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...

Experience a day with Para snowboarder Jacopo Luchini as he trains to win his first Paralympic medal on home soil at Milano ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

Martial arts shows have grown in popularity ever since "Kung Fu" hit TV screens in 1972. We've ranked the greatest martial arts series of all time.

An MMA fighter’s Bolton gym is helping children grow in confidence, earning a finalist spot in the Bolton News Best Gym Awards.