Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

Join a group of international students as they dive into a dynamic Taekwondo training session! Watch as their diverse ...

Following the initial launch of the partnership in 2024, UFC and STC created the Building Champions Scholarship and unlocked new opportunities for STC students. The initiative provided grants to 12 ...

Combat sports and martial arts are increasingly recognized not only for their competitive and performance-oriented nature but also for their potential to promote health, prevent harm, and support ...

BONNERS FERRY — Sam Brown, an owner of Apex Fitness and Martial Arts, wanted to move to a mountain town with his young family ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...

When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...

Born into a family of taekwondo athletes, Bella Fazekas learned that she loved to compete. The Aurora senior is now among the ...

Ginnie Rooney, of Saugus, began practicing Taekwondo at age 77 after being inspired by her grandson. On her 84th birthday, ...

Rose Namajunas is ready to go toe-to-toe with Natalia Silva. Former two-time strawweight champion Namajunas (14-7 MMA, 12-6 ...

Mile repeats, intervals, long runs, oh my! With marathon training, there are plenty of important workouts to make a regular part of your routine, each with a unique purpose. Your Complete Guide to ...

DAYTON — Women in Business Networking (WiBN), a program of Better Business Bureau serving Dayton/Miami Valley, is hosting a workshop titled Empower & Defend, featuring Grandmaster Christina Bayley.