When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...

Master Kang's Taekwondo is now open in Humble. Owned by Master Kun Kang, the martial arts school is dedicated to teaching children, teens and adults through traditional Taekwondo training. "Our ...

I've put on a little weight this Christmas. National Geographic called to offer me a job: starring in a documentary on the ...

Capable of up to 7,500 strokes per minute, its vibrations shift effortlessly from soft, lingering pulses to deep, ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

Martial arts shows have grown in popularity ever since "Kung Fu" hit TV screens in 1972. We've ranked the greatest martial arts series of all time.

Experience a day with Para snowboarder Jacopo Luchini as he trains to win his first Paralympic medal on home soil at Milano ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...