Living longer isn't the goal, according to Bay Area aging researcher Eric Verdin - staying healthy longer is. Here's how to start.
Fascia influences pain, mobility, and skin health. Experts explain why it’s often overlooked and how it shapes the way the body functions.
Having excess body weight can increase your blood pressure and affect your immune system. Learn what happens to blood ...
“I’m sorry. Yes, I did think that I could get life insurance as a 40-year-old, non-smoking, non-drinking, ...
Artemis III will no longer be an attempted crew landing on the moon. Instead, slated for launch in 2027, Artemis III is a new mission. It will carry out extensive flight maneuvers in low Earth orbit ...
Scientists have built a massive cellular atlas showing how aging reshapes the body across 21 organs. Studying nearly 7 million cells, they found that aging starts earlier than expected and unfolds in ...
Cold showers get the hype, but they’re not the only way to boost focus and resilience. Here’s the simple morning routine a performance coach relies on instead.
While humans lose muscle within weeks of inactivity, brown bears preserve muscle during hibernation, offering clues for maintaining our muscle health.
The body of 32-year-old Jamel Wiltz was released to a Lafayette funeral home on Feb. 16, ending more than 50 days of uncertainty for his family.
Pain is something most people experience after an injury, whether from a sprained ankle, surgery or car accident. Normally pain fades as the body heals. But it may last longer in women than in men, ...